How do you write without pain?
Try to extend your arm a little as you write. You’ll feel more comfortable and increase blood flow to your hand. When you’re reading questions and checking your notes, put your pen down and give your hand muscles a chance to relax.
What happens if you write too much?
If you write excessively by hand, writing cramp can become an issue. This can be because of a number of reasons, such as poor writing posture or not holding your pen correctly. Gripping a pen too tightly can also cause wrist pain or sore fingers, so learning (or re-learning) how to hold your pen will be beneficial.
Why does writing hurt so much?
What symptoms can it cause? Sometimes holding a pen or pencil too tightly can cause the muscles in your fingers or forearms to spasm after you’ve been writing for a long time in one sitting. This would be a painful overuse problem. But writer’s cramp is more likely to cause trouble with coordination.
Is writing bad for your hand?
You can develop permanent carpal tunnel literally from just a single night of overworking yourself hand writing. People don’t realize how risky it actually is. Pressing down with a pen naturally compresses your wrist nerves together, which is what causes people to develop carpal tunnel syndrome.