Why is my stool loose and mushy?
Loose stools after eating can be an indication of food poisoning, lactose intolerance, or infections. You may also have loose stool after eating if you’re taking too much magnesium or have been drinking too much coffee. Certain foods, such as spicy or oily foods, can also create loose stools.
How many loose stools is considered diarrhea?
Diarrhea is loose, watery stools (bowel movements). You have diarrhea if you have loose stools three or more times in one day.

Is mushy stool normal?
Mushy stool is often indicative of diarrhoea. Diarrhoea can be caused by stress, anxiety, medications, or a food allergy, but the condition is more commonly caused by gastroenteritis. Other causes include long-term health conditions like: irritable bowel syndrome (IBS)
What foods help loose stools?
Bland foods that may help with diarrhea include:

- hot cereals, such as oatmeal, cream of wheat, or rice porridge.
- bananas.
- applesauce.
- plain white rice.
- bread or toast.
- boiled potatoes.
- unseasoned crackers.
What does it mean when you have loose stool?
What is Loose Stool? Loose stools are exactly what the name suggests: a bowel movement that contains more water and is, therefore, softer or “looser” than normal stool. Their odor may or may not be foul, and their shapes can differ.
How often do you have loose stools in a day?
Loose stools may be formed but soft and not holding its shape once it goes into the toilet bowl. Depending on your digestive system, this may occur occasionally, in regular intervals, or every day. Generally, the term diarrhea is used to describe more frequent and/or looser stools than normal three or more times in a day.
Are there any home remedies for loose stools?
Consuming high fiber foods may help to prevent or reduce loose stools. Infrequent cases of loose stools do not typically require medical treatment. However, multiple cases of loose stools can cause dehydration and malnutrition. Some home remedies that may help to prevent or reduce diarrhea include:
When to seek medical attention for loose stools?
With the help of these home remedies, diarrhea caused by dietary trends, infections or food poisoning should return to normal after a few days. Loose stools or diarrhea that does not improve after 1 week should be given immediate medical attention. This can be a sign of a more serious medical condition and may worsen without treatment.
What foods are good for loose stools?
Try eating foods such as cabbage, bran, whole grains, nuts and cauliflower to thicken stools. Products with psyllium may also thicken liquid stools. Doctors may recommend BRAT, or a diet of bananas, rice, applesauce and toast, for loose stools.
What does it mean when you have a loose stool?
Loose stool, also known as loose bowel movements or diarrhea, is caused by infectious agents, inflammatory bowel diseases, intake of various medications, and systemic disorders. When a person has loose stool for less than two weeks, the condition is said to be acute.
How do you treat loose stools?
Luckily, there are steps you can take to treat loose stool. Drink more liquid: Dehydration is one of the biggest risks of loose stools. Drinking more water will help you avoid dehydration, and can also help with clearing out viruses during illnesses. Aim to drink between eight to 12 glasses of water each day.
What causes frequent loose stools?
Infectious Causes. Intestinal infections are another cause of frequent, loose stools, although other symptoms, such as cramping, nausea, and watery diarrhea tend to be present.